by Damian Kristof | Aug 26, 2016 | Articles |
They’re outrageously giggly, energetic and downright Merry… The Merry Maker Sisters are favourites of ours on the Wellness Couch. In part because of their infectious laughter but more so because of their passion for sharing messages of health and positivity. In recent...
by Damian Kristof | Jul 15, 2016 | Rush Hour |
Today we chatted about Ikaria - the Island where people forget to die, I give JB and Billy some herbal immune tonic to help JB's voice, and then I answer some of the curliest questions I've ever had on MMM! big Friday!...
by Damian Kristof | Apr 7, 2016 | Articles |
The ‘Which Oil When?’ debate can be dated back to the 1960s showdown between butter and margarine. In response to growing concerns about the perceived dangers of animal fats and saturated fats in our diets, the food industry promoted a new range of...
by Damian Kristof | Apr 6, 2016 | Articles |
Let’s start with the good news: Coffee doesn’t have to be bad for you. In fact – like red wine, chocolate and sleep – your morning cup of black gold can be both oh-so-good and good for you. How? Well, coffee contains caffeine and caffeine stimulates the brain and...
