by Damian Kristof | Feb 1, 2017 | Articles |
While modern medicine may have only just recognised the complexities of the gut, we know that ancient medicine practices sought to rid pain and illness by working with the gastrointestinal tract, using herbs, natural elixirs and food as medicine. If you have been...
by Damian Kristof | Dec 29, 2016 | Articles |
Gluten Free diets have come into vogue recently, and with all the hype around whether ‘To Eat, or Not To Eat Gluten’ I have decided to explain the reasons why I avoid gluten in my own life and in the production of Forage Cereals. What Have We Done...
by Damian Kristof | Dec 14, 2016 | Articles |
The Australian national interest is often sparked by threat to our hip pocket nerve, and so with ongoing discussions of Australian health funding cuts it is no surprise that many of us, especially health practitioners are concerned. The Australian Medical Association...
by Damian Kristof | Dec 12, 2016 | Articles |
One of the most important factors in being an empowered consumer is education. There is simply nothing more powerful than having the knowledge and confidence to make informed health choices for you and your family, and choosing which products to buy and companies to...
by Damian Kristof | Dec 12, 2016 | Articles |
Refined sugars now contaminate almost all foodstuffs; hidden in packet sauces, soft drinks, supposedly ‘healthy’ fruit juices, and cereals and of course any non or low fat products. For many of us this comes as a surprise, having been mislead by strategic marketing...
by Damian Kristof | Dec 6, 2016 | Articles |
We are all familiar with the idea that saturated fat is the enemy; that when you eat fat you get fat and that high-cholesterol and heart disease will follow. If you have been following recent research however you will probably also know that this myth has been...
